Irish Roast Lamb: carbs, calories and nutrition values
Irish Roast Lamb: approximately 8 g carbohydrates and 207 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Roast Lamb. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8 g | 207 kcal | 19.6 g | 10.7 g |
| 200 g | 16.0 g | 414 kcal | 39.2 g | 21.4 g |
| 300 g | 24.0 g | 621 kcal | 58.8 g | 32.1 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Roast Lamb?
This page uses an indicative estimate of about 8 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Roast Lamb?
This page uses an indicative estimate of about 207 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.