Irish Mince and Potatoes: carbs, calories and nutrition values
Irish Mince and Potatoes: approximately 18 g carbohydrates and 149 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Irish Mince and Potatoes. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18 g | 149 kcal | 7.9 g | 5 g |
| 200 g | 36.0 g | 298 kcal | 15.8 g | 10.0 g |
| 300 g | 54.0 g | 447 kcal | 23.7 g | 15.0 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Mince and Potatoes?
This page uses an indicative estimate of about 18 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Mince and Potatoes?
This page uses an indicative estimate of about 149 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.