Irish Mince Stew: carbs, calories and nutrition values
Irish Mince Stew: approximately 12.5 g carbohydrates and 133 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Mince Stew. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12.5 g | 133 kcal | 8.9 g | 5.3 g |
| 200 g | 25.0 g | 266 kcal | 17.8 g | 10.6 g |
| 300 g | 37.5 g | 399 kcal | 26.7 g | 15.9 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Mince Stew?
This page uses an indicative estimate of about 12.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Mince Stew?
This page uses an indicative estimate of about 133 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.