Irish Blaa: carbs, calories and nutrition values
Irish Blaa: approximately 43.5 g carbohydrates and 237 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Irish Blaa. Traditional irish recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 43.5 g | 237 kcal | 7.7 g | 3.6 g |
| 200 g | 87.0 g | 474 kcal | 15.4 g | 7.2 g |
| 300 g | 130.5 g | 711 kcal | 23.1 g | 10.8 g |
Related Irish food nutrition pages
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Frequently asked questions
How many carbohydrates are in Irish Blaa?
This page uses an indicative estimate of about 43.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Irish Blaa?
This page uses an indicative estimate of about 237 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Irish food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.