Hummus Beiruti: carbs, calories and nutrition values
Hummus Beiruti: approximately 10.5 g carbohydrates and 151 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hummus Beiruti. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10.5 g | 151 kcal | 4.7 g | 10 g |
| 200 g | 21.0 g | 302 kcal | 9.4 g | 20.0 g |
| 300 g | 31.5 g | 453 kcal | 14.1 g | 30.0 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Hummus Beiruti?
This page uses an indicative estimate of about 10.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hummus Beiruti?
This page uses an indicative estimate of about 151 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.