Hong Kong Mango Pudding: carbs, calories and nutrition values
Hong Kong Mango Pudding: approximately 47 g carbohydrates and 377 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hong Kong Mango Pudding. Traditional hong kong recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47 g | 377 kcal | 6.7 g | 18 g |
| 200 g | 94.0 g | 754 kcal | 13.4 g | 36.0 g |
| 300 g | 141.0 g | 1131 kcal | 20.1 g | 54.0 g |
Related Hong Kong food nutrition pages
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Frequently asked questions
How many carbohydrates are in Hong Kong Mango Pudding?
This page uses an indicative estimate of about 47 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hong Kong Mango Pudding?
This page uses an indicative estimate of about 377 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Hong Kong food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.