Hashweh with Pine Nuts: carbs, calories and nutrition values
Hashweh with Pine Nuts: approximately 23.5 g carbohydrates and 173 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hashweh with Pine Nuts. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 173 kcal | 7.9 g | 5.3 g |
| 200 g | 47.0 g | 346 kcal | 15.8 g | 10.6 g |
| 300 g | 70.5 g | 519 kcal | 23.7 g | 15.9 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Hashweh with Pine Nuts?
This page uses an indicative estimate of about 23.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hashweh with Pine Nuts?
This page uses an indicative estimate of about 173 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.