Gobi Paratha: carbs, calories and nutrition values
Gobi Paratha: approximately 47 g carbohydrates and 255 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Gobi Paratha. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 47 g | 255 kcal | 7.1 g | 4.3 g |
| 200 g | 94.0 g | 510 kcal | 14.2 g | 8.6 g |
| 300 g | 141.0 g | 765 kcal | 21.3 g | 12.9 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Gobi Paratha?
This page uses an indicative estimate of about 47 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Gobi Paratha?
This page uses an indicative estimate of about 255 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.