Molokhia with Chicken: carbs, calories and nutrition values
Molokhia with Chicken: approximately 15 g carbohydrates and 130 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Molokhia with Chicken. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15 g | 130 kcal | 8.6 g | 4 g |
| 200 g | 30.0 g | 260 kcal | 17.2 g | 8.0 g |
| 300 g | 45.0 g | 390 kcal | 25.8 g | 12.0 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Molokhia with Chicken?
This page uses an indicative estimate of about 15 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Molokhia with Chicken?
This page uses an indicative estimate of about 130 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.