Costco Autumn Grain Salad: Carbs, Calories & Nutrition
Quick answer: approximately 9.2 g carbs and 108 kcal per 100 g as an indicative Glu-Scan estimate.
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About Costco Autumn Grain Salad
Autumn Grain Salad is a Costco side, salad or plant-based food that may be sold fresh, chilled or prepared.
Typical serving
A common side-dish serving is around 80–150 g, while meal-size salads can be much larger.
Where do the carbohydrates come from?
Carbohydrates may come from vegetables, grains, fruit, legumes or sweet dressings depending on the recipe.
Carb-counting tip
For salads and mixed sides, count sweet dressings, grains and starchy vegetables separately when they are present.
Related Costco nutrition pages
Frequently asked questions
How many carbs are in Costco Autumn Grain Salad?
About 9.2 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Costco Autumn Grain Salad?
About 108 kcal per 100 g as an indicative estimate.
What affects the nutrition of Costco Autumn Grain Salad?
Carbohydrates may come from vegetables, grains, fruit, legumes or sweet dressings depending on the recipe.