Chinese Bok Choy with Garlic: carbs, calories and nutrition values
Chinese Bok Choy with Garlic: approximately 15 g carbohydrates and 125 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Chinese Bok Choy with Garlic. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15 g | 125 kcal | 5.6 g | 4.7 g |
| 200 g | 30.0 g | 250 kcal | 11.2 g | 9.4 g |
| 300 g | 45.0 g | 375 kcal | 16.8 g | 14.1 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Chinese Bok Choy with Garlic?
This page uses an indicative estimate of about 15 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Chinese Bok Choy with Garlic?
This page uses an indicative estimate of about 125 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.