Chinese Beef and Broccoli: carbs, calories and nutrition values
Chinese Beef and Broccoli: approximately 7.5 g carbohydrates and 211 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Chinese Beef and Broccoli. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7.5 g | 211 kcal | 19.9 g | 11.3 g |
| 200 g | 15.0 g | 422 kcal | 39.8 g | 22.6 g |
| 300 g | 22.5 g | 633 kcal | 59.7 g | 33.9 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Chinese Beef and Broccoli?
This page uses an indicative estimate of about 7.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Chinese Beef and Broccoli?
This page uses an indicative estimate of about 211 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.