Char Siu Bao: carbs, calories and nutrition values
Char Siu Bao: approximately 5.5 g carbohydrates and 190 kcal per 100 g using an indicative recipe estimate.

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Understanding the nutrition values
The values above are indicative estimates for Char Siu Bao. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5.5 g | 190 kcal | 19.6 g | 9.9 g |
| 200 g | 11.0 g | 380 kcal | 39.2 g | 19.8 g |
| 300 g | 16.5 g | 570 kcal | 58.8 g | 29.7 g |
Related Chinese food nutrition pages
Explore more chinese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Char Siu Bao?
This page uses an indicative estimate of about 5.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Char Siu Bao?
This page uses an indicative estimate of about 190 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.