Cham Cham: carbs, calories and nutrition values
Cham Cham: approximately 51 g carbohydrates and 398 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Cham Cham. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 51 g | 398 kcal | 7.9 g | 18 g |
| 200 g | 102.0 g | 796 kcal | 15.8 g | 36.0 g |
| 300 g | 153.0 g | 1194 kcal | 23.7 g | 54.0 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Cham Cham?
This page uses an indicative estimate of about 51 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Cham Cham?
This page uses an indicative estimate of about 398 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.