Malpua: carbs, calories and nutrition values
Malpua: approximately 49 g carbohydrates and 395 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Malpua. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49 g | 395 kcal | 7.6 g | 18.7 g |
| 200 g | 98.0 g | 790 kcal | 15.2 g | 37.4 g |
| 300 g | 147.0 g | 1185 kcal | 22.8 g | 56.1 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Malpua?
This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Malpua?
This page uses an indicative estimate of about 395 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.