GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Porridge with Apple and Cinnamon: carbs, calories and nutrition values
British Porridge with Apple and Cinnamon: approximately 20.5 g carbohydrates and 165 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for British Porridge with Apple and Cinnamon. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20.5 g | 165 kcal | 8 g | 5.7 g |
| 200 g | 41.0 g | 330 kcal | 16.0 g | 11.4 g |
| 300 g | 61.5 g | 495 kcal | 24.0 g | 17.1 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Porridge with Apple and Cinnamon?
About 20.5 g per 100 g as an indicative estimate.
How many calories are in British Porridge with Apple and Cinnamon?
About 165 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.