Batata Harra with Coriander: carbs, calories and nutrition values
Batata Harra with Coriander: approximately 28 g carbohydrates and 258 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Batata Harra with Coriander. Traditional lebanese recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28 g | 258 kcal | 8.9 g | 12.3 g |
| 200 g | 56.0 g | 516 kcal | 17.8 g | 24.6 g |
| 300 g | 84.0 g | 774 kcal | 26.7 g | 36.9 g |
Related Lebanese food nutrition pages
Explore more lebanese dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Batata Harra with Coriander?
This page uses an indicative estimate of about 28 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Batata Harra with Coriander?
This page uses an indicative estimate of about 258 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Lebanese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.