Bangladeshi Shukto: carbs, calories and nutrition values
Bangladeshi Shukto: approximately 19.5 g carbohydrates and 170 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Shukto. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 170 kcal | 7.3 g | 7 g |
| 200 g | 39.0 g | 340 kcal | 14.6 g | 14.0 g |
| 300 g | 58.5 g | 510 kcal | 21.9 g | 21.0 g |
Related Bangladeshi food nutrition pages
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Frequently asked questions
How many carbohydrates are in Bangladeshi Shukto?
This page uses an indicative estimate of about 19.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Shukto?
This page uses an indicative estimate of about 170 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.