Bangladeshi Chamcham: carbs, calories and nutrition values
Bangladeshi Chamcham: approximately 48.5 g carbohydrates and 387 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Chamcham. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 48.5 g | 387 kcal | 6.1 g | 18.7 g |
| 200 g | 97.0 g | 774 kcal | 12.2 g | 37.4 g |
| 300 g | 145.5 g | 1161 kcal | 18.3 g | 56.1 g |
Related Bangladeshi food nutrition pages
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Frequently asked questions
How many carbohydrates are in Bangladeshi Chamcham?
This page uses an indicative estimate of about 48.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Chamcham?
This page uses an indicative estimate of about 387 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.