KING FOODS · CARBS & CALORIES
Baking Potatoes: Carbs, Calories & Nutrition
Quick answer: approximately 17 g carbs and 77 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Baking Potatoes
Baking Potatoes is a potato intended for baking.
Typical serving
A typical serving is one medium potato, around 150–200 g.
Where do the carbohydrates come from?
Most carbohydrates come from potato starch.
Carb-counting tip
Count the edible potato weight and add toppings such as beans or sweet sauces separately.
Baking Potatoes nutrition profile
Baked potatoes remain a significant carbohydrate source even without added fat.
Estimated per 100 g: 17 g carbs, 77 kcal, 2 g protein and 0.1 g fat.
Related King nutrition pages
Frequently asked questions
How many carbs are in Baking Potatoes?
About 17 g per 100 g as an indicative estimate.
How many calories are in Baking Potatoes?
About 77 kcal per 100 g.
What affects the nutrition of Baking Potatoes?
Most carbohydrates come from potato starch.