Baghrir with Amlou: carbs, calories and nutrition values
Baghrir with Amlou: approximately 36.5 g carbohydrates and 228 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Baghrir with Amlou. Traditional Moroccan recipes can differ substantially depending on ingredients, oil, meat, bread, nuts, honey and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 36.5 g | 228 kcal | 6.3 g | 6.3 g |
| 200 g | 73.0 g | 456 kcal | 12.6 g | 12.6 g |
| 300 g | 109.5 g | 684 kcal | 18.9 g | 18.9 g |
Related Moroccan food nutrition pages
Explore more Moroccan dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Baghrir with Amlou?
This page uses an indicative estimate of about 36.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Baghrir with Amlou?
This page uses an indicative estimate of about 228 kcal per 100 g. Oil, meat, bread, nuts, honey and cooking method can change the calorie content.
Does Moroccan food nutrition vary by region and recipe?
Yes. Recipes from Fez, Marrakech, the Rif, Souss, Casablanca and other regions can use different ingredients, proportions and preparation methods.