GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Toast with Jam with Salad: carbs, calories and nutrition values
Australian Toast with Jam with Salad: approximately 12.5 g carbohydrates and 122 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Toast with Jam with Salad. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12.5 g | 122 kcal | 5.1 g | 5.7 g |
| 200 g | 25.0 g | 244 kcal | 10.2 g | 11.4 g |
| 300 g | 37.5 g | 366 kcal | 15.3 g | 17.1 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Toast with Jam with Salad?
About 12.5 g per 100 g as an indicative estimate.
How many calories are in Australian Toast with Jam with Salad?
About 122 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.