GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Smashed Avocado Toast with Coleslaw: carbs, calories and nutrition values
Australian Smashed Avocado Toast with Coleslaw: approximately 23.5 g carbohydrates and 225 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Smashed Avocado Toast with Coleslaw. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 225 kcal | 10 g | 10.1 g |
| 200 g | 47.0 g | 450 kcal | 20.0 g | 20.2 g |
| 300 g | 70.5 g | 675 kcal | 30.0 g | 30.3 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Smashed Avocado Toast with Coleslaw?
About 23.5 g per 100 g as an indicative estimate.
How many calories are in Australian Smashed Avocado Toast with Coleslaw?
About 225 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.