GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Fruit Toast Dinner Portion: carbs, calories and nutrition values
Australian Fruit Toast Dinner Portion: approximately 19 g carbohydrates and 162 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Fruit Toast Dinner Portion. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19 g | 162 kcal | 7.4 g | 6.3 g |
| 200 g | 38.0 g | 324 kcal | 14.8 g | 12.6 g |
| 300 g | 57.0 g | 486 kcal | 22.2 g | 18.9 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Fruit Toast Dinner Portion?
About 19 g per 100 g as an indicative estimate.
How many calories are in Australian Fruit Toast Dinner Portion?
About 162 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.