GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Garden Salad: carbs, calories and nutrition values
Australian Garden Salad: approximately 12 g carbohydrates and 123 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Garden Salad. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 123 kcal | 6 g | 5.7 g |
| 200 g | 24.0 g | 246 kcal | 12.0 g | 11.4 g |
| 300 g | 36.0 g | 369 kcal | 18.0 g | 17.1 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Garden Salad?
About 12 g per 100 g as an indicative estimate.
How many calories are in Australian Garden Salad?
About 123 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.