GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Mixed HSP: carbs, calories and nutrition values

Australian Mixed HSP: approximately 32 g carbohydrates and 273 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Australian Mixed HSP. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g32 g273 kcal6.9 g13 g
200 g64.0 g546 kcal13.8 g26.0 g
300 g96.0 g819 kcal20.7 g39.0 g

Frequently asked questions

How many carbohydrates are in Australian Mixed HSP?

About 32 g per 100 g as an indicative estimate.

How many calories are in Australian Mixed HSP?

About 273 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.