GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Mixed HSP: carbs, calories and nutrition values
Australian Mixed HSP: approximately 32 g carbohydrates and 273 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.

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Understanding the nutrition values
The values above are indicative estimates for Australian Mixed HSP. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 32 g | 273 kcal | 6.9 g | 13 g |
| 200 g | 64.0 g | 546 kcal | 13.8 g | 26.0 g |
| 300 g | 96.0 g | 819 kcal | 20.7 g | 39.0 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Mixed HSP?
About 32 g per 100 g as an indicative estimate.
How many calories are in Australian Mixed HSP?
About 273 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.