GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Black Eyed Peas with Mashed Potatoes: carbs, calories and nutrition values
American Black Eyed Peas with Mashed Potatoes: approximately 19.5 g carbohydrates and 237 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Black Eyed Peas with Mashed Potatoes. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 237 kcal | 10.3 g | 13.1 g |
| 200 g | 39.0 g | 474 kcal | 20.6 g | 26.2 g |
| 300 g | 58.5 g | 711 kcal | 30.9 g | 39.3 g |
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Frequently asked questions
How many carbohydrates are in American Black Eyed Peas with Mashed Potatoes?
About 19.5 g per 100 g as an indicative estimate.
How many calories are in American Black Eyed Peas with Mashed Potatoes?
About 237 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.