GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Candied Yams with Mashed Potatoes: carbs, calories and nutrition values
American Candied Yams with Mashed Potatoes: approximately 18 g carbohydrates and 211 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Candied Yams with Mashed Potatoes. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18 g | 211 kcal | 10.3 g | 10.9 g |
| 200 g | 36.0 g | 422 kcal | 20.6 g | 21.8 g |
| 300 g | 54.0 g | 633 kcal | 30.9 g | 32.7 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Candied Yams with Mashed Potatoes?
About 18 g per 100 g as an indicative estimate.
How many calories are in American Candied Yams with Mashed Potatoes?
About 211 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.