ALDI FRESH VEGETABLES · CARBS & CALORIES

ALDI Acorn Squash: Carbs, Calories & Nutrition

Quick answer: approximately 19 g carbs and 86 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition can vary by variety, cut, preparation, supplier or package. Use the current product label when available.
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About ALDI Acorn Squash

Acorn Squash is a fresh vegetable or herb represented in ALDI US fresh produce.

Typical serving

A typical serving is around 80–150 g, depending on the vegetable.

Where do the carbohydrates come from?

Most carbohydrates come from natural starch, making this a more carbohydrate-dense vegetable.

Carb-counting tip

Treat it as a starchy vegetable and weigh the cooked edible portion for better carb accuracy.

ALDI category context

This food or food type is represented in ALDI US's current Fresh Vegetables range or its official Fresh Produce / Meat & Seafood assortment.

ALDI Fresh Vegetables

Frequently asked questions

How many carbs are in ALDI Acorn Squash?

About 19 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in ALDI Acorn Squash?

About 86 kcal per 100 g as an indicative estimate.

What affects the nutrition of ALDI Acorn Squash?

Most carbohydrates come from natural starch, making this a more carbohydrate-dense vegetable.