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ALDI FRESH VEGETABLES · CARBS & CALORIES

ALDI Cauliflower: Carbs, Calories & Nutrition

Quick answer: approximately 5 g carbs and 25 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition can vary by variety, cut, preparation, supplier or package. Use the current product label when available.
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About ALDI Cauliflower

Cauliflower is a fresh vegetable or herb represented in ALDI US fresh produce.

Typical serving

A typical serving is around 80–150 g, depending on the vegetable.

Where do the carbohydrates come from?

Carbohydrates come from natural plant sugars, starches and fiber.

Carb-counting tip

Use the edible raw or cooked weight that matches how you are eating the vegetable.

ALDI category context

This food or food type is represented in ALDI US's current Fresh Vegetables range or its official Fresh Produce / Meat & Seafood assortment.

ALDI Fresh Vegetables

Related ALDI fresh vegetables nutrition pages

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Frequently asked questions

How many carbs are in ALDI Cauliflower?

About 5 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in ALDI Cauliflower?

About 25 kcal per 100 g as an indicative estimate.

What affects the nutrition of ALDI Cauliflower?

Carbohydrates come from natural plant sugars, starches and fiber.