GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Winnipeg Mac and Cheese: carbs, calories and nutrition values

Winnipeg Mac and Cheese: approximately 20 g carbohydrates and 155 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Canadian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Winnipeg Mac and Cheese. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g20 g155 kcal7.4 g5 g
200 g40.0 g310 kcal14.8 g10.0 g
300 g60.0 g465 kcal22.2 g15.0 g

Frequently asked questions

How many carbohydrates are in Winnipeg Mac and Cheese?

About 20 g per 100 g as an indicative estimate.

How many calories are in Winnipeg Mac and Cheese?

About 155 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.