Wholemeal Sandwich Bread Australia: carbs, calories and nutrition values
Wholemeal Sandwich Bread Australia: approximately 44 g carbohydrates and 290 kcal per 100 g using an indicative nutrition estimate.
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About Wholemeal Sandwich Bread Australia
Wholemeal Sandwich Bread Australia is an Australian bakery or bread product.
Typical serving
A typical serving is one piece or slice, around 30–100 g.
Where do the carbohydrates come from?
Most carbohydrates come from flour and grain starch, with added sugar in sweet bakery products.
Carb-counting tip
Use the actual slice or piece size because bakery portions vary widely.
Wholemeal Sandwich Bread Australia nutrition profile
Bakery foods are generally carbohydrate-rich and may also contain significant fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 44 g | 290 kcal | 8 g | 8 g |
| 150 g | 66.0 g | 435 kcal | 12.0 g | 12.0 g |
| 200 g | 88.0 g | 580 kcal | 16.0 g | 16.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Wholemeal Sandwich Bread Australia?
About 44 g per 100 g as an indicative estimate.
How many calories are in Wholemeal Sandwich Bread Australia?
About 290 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.