Wholemeal Pub Chicken Wings: carbs, calories and nutrition values
Wholemeal Pub Chicken Wings: approximately 5 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.
Estimate this Australian food with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanPortion calculator
Enter the weight of your serving.
About Wholemeal Pub Chicken Wings
Wholemeal Pub Chicken Wings is an Australian meat, poultry or BBQ-style dish.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain meat is very low in carbohydrate; marinades, sauces, breading and side dishes add most carbs.
Carb-counting tip
Count bread, chips, mash and sweet sauces separately from the protein.
Wholemeal Pub Chicken Wings nutrition profile
Australian BBQ and pub protein dishes are generally high in protein, while carbohydrate depends on sauces and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 220 kcal | 22 g | 12 g |
| 150 g | 7.5 g | 330 kcal | 33.0 g | 18.0 g |
| 200 g | 10.0 g | 440 kcal | 44.0 g | 24.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Wholemeal Pub Chicken Wings?
About 5 g per 100 g as an indicative estimate.
How many calories are in Wholemeal Pub Chicken Wings?
About 220 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.