Wholemeal Kiwi Chicken Pesto Wrap: carbs, calories and nutrition values
Wholemeal Kiwi Chicken Pesto Wrap: approximately 24 g carbohydrates and 240 kcal per 100 g using an indicative nutrition estimate.
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About Wholemeal Kiwi Chicken Pesto Wrap
Wholemeal Kiwi Chicken Pesto Wrap is a New Zealand burger, sandwich, wrap or filled bread meal.
Typical serving
A typical serving is one burger, sandwich or wrap.
Where do the carbohydrates come from?
Most carbohydrates come from the bun, bread, wrap or roll.
Carb-counting tip
Count the bread first, then add sweet sauces and starchy sides separately.
Wholemeal Kiwi Chicken Pesto Wrap nutrition profile
Bread-based meals provide moderate carbohydrate with protein and fat from fillings.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24 g | 240 kcal | 14 g | 10 g |
| 150 g | 36.0 g | 360 kcal | 21.0 g | 15.0 g |
| 200 g | 48.0 g | 480 kcal | 28.0 g | 20.0 g |
Related New Zealand nutrition pages
Frequently asked questions
How many carbohydrates are in Wholemeal Kiwi Chicken Pesto Wrap?
About 24 g per 100 g as an indicative estimate.
How many calories are in Wholemeal Kiwi Chicken Pesto Wrap?
About 240 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.