WHOLE FOODS MARKET · CARBS & CALORIES
Whole Foods Yogurt Parfait: Carbs, Calories & Nutrition
Quick answer: approximately 8 g carbs and 90 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Whole Foods Market package or deli nutrition information when available.
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About Whole Foods Yogurt Parfait
Whole Foods Yogurt Parfait is a yogurt or milk-based dairy product.
Typical serving
A typical serving is around 150–250 g or ml.
Where do the carbohydrates come from?
Carbohydrates come mainly from lactose and any added sugar.
Carb-counting tip
Plain Greek yogurt is usually lower in carbs than sweetened dairy drinks.
Whole Foods Yogurt Parfait nutrition profile
Check the exact package label for flavored products.
Estimated per 100 g: 8 g carbs, 90 kcal, 8 g protein and 3 g fat.
Related Whole Foods nutrition pages
Frequently asked questions
How many carbs are in Whole Foods Yogurt Parfait?
About 8 g per 100 g as an indicative estimate.
How many calories are in Whole Foods Yogurt Parfait?
About 90 kcal per 100 g.
What affects the nutrition of Whole Foods Yogurt Parfait?
Carbohydrates come mainly from lactose and any added sugar.