WHOLE FOODS MARKET · CARBS & CALORIES
Whole Foods Tuna Wrap: Carbs, Calories & Nutrition
Quick answer: approximately 45 g carbs and 250 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Whole Foods Market package or deli nutrition information when available.
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About Whole Foods Tuna Wrap
Whole Foods Tuna Wrap is a bread, bagel or wrap-based food.
Typical serving
A typical serving is one bagel, wrap or prepared portion.
Where do the carbohydrates come from?
Most carbohydrates come from flour and starch.
Carb-counting tip
Count the bread or wrap first, then add fillings and sauces separately.
Whole Foods Tuna Wrap nutrition profile
Whole-wheat products still contain substantial carbohydrate despite having more fiber.
Estimated per 100 g: 45 g carbs, 250 kcal, 10 g protein and 5 g fat.
Related Whole Foods nutrition pages
Frequently asked questions
How many carbs are in Whole Foods Tuna Wrap?
About 45 g per 100 g as an indicative estimate.
How many calories are in Whole Foods Tuna Wrap?
About 250 kcal per 100 g.
What affects the nutrition of Whole Foods Tuna Wrap?
Most carbohydrates come from flour and starch.