Whole Foods Mediterranean Beef: Carbs, Calories & Nutrition
Quick answer: approximately 8 g carbs and 220 kcal per 100 g as an indicative Glu-Scan estimate.
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About Whole Foods Mediterranean Beef
Whole Foods Mediterranean Beef is a chicken, wing, tender or other protein-based prepared food.
Typical serving
A typical serving is around 100–200 g.
Where do the carbohydrates come from?
Plain protein is low in carbohydrate; breading, rubs, glazes and sauces can add most of the carbs.
Carb-counting tip
For carb counting, focus on breading and sweet sauces rather than the meat itself.
Whole Foods Mediterranean Beef nutrition profile
Boneless and breaded items generally contain more carbohydrate than traditional unbreaded wings.
Estimated per 100 g: 8 g carbs, 220 kcal, 22 g protein and 12 g fat.
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Frequently asked questions
How many carbs are in Whole Foods Mediterranean Beef?
About 8 g per 100 g as an indicative estimate.
How many calories are in Whole Foods Mediterranean Beef?
About 220 kcal per 100 g.
What affects the nutrition of Whole Foods Mediterranean Beef?
Plain protein is low in carbohydrate; breading, rubs, glazes and sauces can add most of the carbs.