Whole Foods Greek Salad: Carbs, Calories & Nutrition
Quick answer: approximately 10 g carbs and 150 kcal per 100 g as an indicative Glu-Scan estimate.

Estimate your Whole Foods meal with Glu-Scan
Take a photo or describe your food to estimate carbohydrates, calories, protein and fat.
- AI food scan
- Carbohydrate estimation
- Calories, protein and fat
AI food scanPortion calculator
Enter the weight of your portion.
About Whole Foods Greek Salad
Whole Foods Greek Salad is a prepared salad or salad-based meal.
Typical serving
A typical serving is around 180–300 g.
Where do the carbohydrates come from?
Carbohydrates come from vegetables plus wraps, croutons, fruit or sweet dressings.
Carb-counting tip
Dressings and wraps can contribute more carbohydrate than leafy vegetables.
Whole Foods Greek Salad nutrition profile
Protein toppings such as chicken are usually relatively low in carbs.
Estimated per 100 g: 10 g carbs, 150 kcal, 10 g protein and 8 g fat.
Related Whole Foods nutrition pages
Frequently asked questions
How many carbs are in Whole Foods Greek Salad?
About 10 g per 100 g as an indicative estimate.
How many calories are in Whole Foods Greek Salad?
About 150 kcal per 100 g.
What affects the nutrition of Whole Foods Greek Salad?
Carbohydrates come from vegetables plus wraps, croutons, fruit or sweet dressings.