WHOLE FOODS MARKET · CARBS & CALORIES
Whole Foods Banana Nut Bagel: Carbs, Calories & Nutrition
Quick answer: approximately 45 g carbs and 250 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, store preparation and serving size. Use current Whole Foods Market package or deli nutrition information when available.

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About Whole Foods Banana Nut Bagel
Whole Foods Banana Nut Bagel is a bread, bagel or wrap-based food.
Typical serving
A typical serving is one bagel, wrap or prepared portion.
Where do the carbohydrates come from?
Most carbohydrates come from flour and starch.
Carb-counting tip
Count the bread or wrap first, then add fillings and sauces separately.
Whole Foods Banana Nut Bagel nutrition profile
Whole-wheat products still contain substantial carbohydrate despite having more fiber.
Estimated per 100 g: 45 g carbs, 250 kcal, 10 g protein and 5 g fat.
Related Whole Foods nutrition pages
Frequently asked questions
How many carbs are in Whole Foods Banana Nut Bagel?
About 45 g per 100 g as an indicative estimate.
How many calories are in Whole Foods Banana Nut Bagel?
About 250 kcal per 100 g.
What affects the nutrition of Whole Foods Banana Nut Bagel?
Most carbohydrates come from flour and starch.