GLU-SCAN NUTRITION DATABASE · VEGETABLES
White Mushrooms: carbs, calories and nutrition values
White Mushrooms: approximately 3.9 g carbohydrates and 31 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
Estimate your fruit or vegetable portion with Glu-Scan
Take a photo or describe your food to estimate carbohydrates, calories, protein and fat.
- AI food scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI food scanPortion calculator
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for White Mushrooms.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 3.9 g | 31 kcal | 3 g | 0.4 g |
| 150 g | 5.8 g | 46 kcal | 4.5 g | 0.6 g |
| 200 g | 7.8 g | 62 kcal | 6.0 g | 0.8 g |
Related vegetables nutrition pages
Frequently asked questions
How many carbohydrates are in White Mushrooms?
About 3.9 g per 100 g as an indicative estimate.
How many calories are in White Mushrooms?
About 31 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.