Wendy's Grilled Chicken Sandwich: Calories, Carbs & Nutrition
Quick answer: a representative 215 g serving is about 35 g carbs and 350 kcal.
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AI meal scanWendy's Grilled Chicken Sandwich nutrition at a glance
| Serving | Carbs | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.3 g | 163 kcal | 15.3 g | 4.2 g |
| Representative serving (215 g) | 35 g | 350 kcal | 33 g | 9 g |
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What changes Wendy's carbs and calories?
The biggest differences usually come from single vs double vs triple patties, cheese, bacon, sauces, bun changes, fries or baked potato, Frosty size, drink size and breakfast customizations.
Source and menu context
This standard item uses current official Wendy's nutrition where directly available. Wendy's publishes item-level menu and nutrition information, while breakfast participation and specific menu availability can vary by restaurant.
Related Wendy's nutrition pages
Frequently asked questions
How many carbs are in Wendy's Grilled Chicken Sandwich?
About 35 g for the representative 215 g serving used on this page.
How many calories are in Wendy's Grilled Chicken Sandwich?
About 350 kcal for the representative serving used on this page.
Can Wendy's nutrition vary?
Yes. Customizations, serving size, breakfast participation and restaurant availability can change the final nutrition values.