GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
Welsh Breakfast: carbs, calories and nutrition values
Welsh Breakfast: approximately 16 g carbohydrates and 179 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Welsh Breakfast. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16 g | 179 kcal | 9.1 g | 8.7 g |
| 200 g | 32.0 g | 358 kcal | 18.2 g | 17.4 g |
| 300 g | 48.0 g | 537 kcal | 27.3 g | 26.1 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in Welsh Breakfast?
About 16 g per 100 g as an indicative estimate.
How many calories are in Welsh Breakfast?
About 179 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.