GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Wellington Flat White: carbs, calories and nutrition values
Wellington Flat White: approximately 20 g carbohydrates and 168 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Wellington Flat White. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 168 kcal | 7.7 g | 6.3 g |
| 200 g | 40.0 g | 336 kcal | 15.4 g | 12.6 g |
| 300 g | 60.0 g | 504 kcal | 23.1 g | 18.9 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Wellington Flat White?
About 20 g per 100 g as an indicative estimate.
How many calories are in Wellington Flat White?
About 168 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.