GLU-SCAN NUTRITION DATABASE · FRUITS
Watermelon: carbs, calories and nutrition values
Watermelon: approximately 7.6 g carbohydrates and 38 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
Estimate your fruit or vegetable portion with Glu-Scan
Take a photo or describe your food to estimate carbohydrates, calories, protein and fat.
- AI food scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI food scanPortion calculator
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Watermelon.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7.6 g | 38 kcal | 1.1 g | 0.3 g |
| 150 g | 11.4 g | 57 kcal | 1.7 g | 0.4 g |
| 200 g | 15.2 g | 76 kcal | 2.2 g | 0.6 g |
Related fruits nutrition pages
Frequently asked questions
How many carbohydrates are in Watermelon?
About 7.6 g per 100 g as an indicative estimate.
How many calories are in Watermelon?
About 38 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.