Wasabi Seaweed Salad Side: carbs, calories and nutrition values
Wasabi Seaweed Salad Side: 11.5 g carbohydrates and 146 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for Wasabi Seaweed Salad Side. For exact branded information, use official Wasabi nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 11.5 g | 146 kcal | 10.7 g | 6.4 g |
| 150 g | 17.2 g | 219 kcal | 16.0 g | 9.6 g |
| 200 g | 23.0 g | 292 kcal | 21.4 g | 12.8 g |
Related Wasabi nutrition pages
Explore other Wasabi menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Wasabi Seaweed Salad Side?
This page uses an indicative estimate of about 11.5 g carbohydrates per 100 g. For the exact branded item, check official Wasabi nutrition information.
How many calories are in Wasabi Seaweed Salad Side?
This page uses an indicative estimate of about 146 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Wasabi values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Wasabi data should be preferred when available.