WALMART FOOD NUTRITION · CARBS & CALORIES

Walmart Seafood Medley: Carbs, Calories & Nutrition

Quick answer: approximately 2 g carbs and 126 kcal per 100 g as an indicative Glu-Scan estimate.

Important: this page is original Glu-Scan content. For an exact Walmart packaged product, use the nutrition label on the product as the primary reference.
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Understanding the nutrition values

Prepared-food nutrition varies with portion size, sauces or dressing, bread, meat cut and preparation.

AmountCarbohydratesCaloriesProteinFat
100 g2 g126 kcal19.5 g4.5 g
150 g3.0 g189 kcal29.2 g6.8 g
200 g4.0 g252 kcal39.0 g9.0 g

About Walmart Seafood Medley

A seafood medley is a mixture of seafood such as shrimp, squid, mussels or other shellfish.

Typical serving

A common portion is around 100–150 g.

Where do the carbohydrates come from?

Plain seafood is generally very low in carbohydrates; sauces, breading or marinades are the main sources of added carbs.

Carb-counting tip

If the medley is plain and frozen, most carbohydrate in the finished meal may come from the sauce or side dish.

Frequently asked questions

How many carbs are in Walmart Seafood Medley?

About 2 g carbohydrates per 100 g as an indicative Glu-Scan estimate.

How many calories are in Walmart Seafood Medley?

About 126 kcal per 100 g as an indicative estimate.

Can the nutrition of Walmart Seafood Medley vary?

Prepared-food nutrition varies with portion size, sauces or dressing, bread, meat cut and preparation.