WALMART FOOD NUTRITION · CARBS & CALORIES

Walmart Extra Meat Half Sub: Carbs, Calories & Nutrition

Quick answer: approximately 24.3 g carbs and 265 kcal per 100 g as an indicative Glu-Scan estimate.

Important: this page is original Glu-Scan content. For an exact Walmart packaged product, use the nutrition label on the product as the primary reference.
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Understanding the nutrition values

Prepared-food nutrition varies with portion size, sauces or dressing, bread, meat cut and preparation.

AmountCarbohydratesCaloriesProteinFat
100 g24.3 g265 kcal14.5 g12.2 g
150 g36.5 g398 kcal21.8 g18.3 g
200 g48.6 g530 kcal29.0 g24.4 g

About Walmart Extra Meat Half Sub

An extra-meat half sub is a half-size submarine sandwich with a larger-than-standard portion of deli meat.

Typical serving

A half sub commonly weighs around 200–300 g depending on bread and fillings.

Where do the carbohydrates come from?

Most carbohydrates come from the sub roll; extra meat mainly increases protein, fat and calories.

Carb-counting tip

Bread size is the most important part to estimate for carbohydrate counting.

Frequently asked questions

How many carbs are in Walmart Extra Meat Half Sub?

About 24.3 g carbohydrates per 100 g as an indicative Glu-Scan estimate.

How many calories are in Walmart Extra Meat Half Sub?

About 265 kcal per 100 g as an indicative estimate.

Can the nutrition of Walmart Extra Meat Half Sub vary?

Prepared-food nutrition varies with portion size, sauces or dressing, bread, meat cut and preparation.