GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Vegemite and Cheese Sandwich: carbs, calories and nutrition values
Vegemite and Cheese Sandwich: approximately 29.5 g carbohydrates and 261 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Vegemite and Cheese Sandwich. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 29.5 g | 261 kcal | 12.6 g | 10.3 g |
| 200 g | 59.0 g | 522 kcal | 25.2 g | 20.6 g |
| 300 g | 88.5 g | 783 kcal | 37.8 g | 30.9 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Vegemite and Cheese Sandwich?
About 29.5 g per 100 g as an indicative estimate.
How many calories are in Vegemite and Cheese Sandwich?
About 261 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.