GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Vancouver Nanaimo Bar: carbs, calories and nutrition values

Vancouver Nanaimo Bar: approximately 46 g carbohydrates and 351 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Vancouver Nanaimo Bar. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g46 g351 kcal4.1 g16.7 g
200 g92.0 g702 kcal8.2 g33.4 g
300 g138.0 g1053 kcal12.3 g50.1 g

Frequently asked questions

How many carbohydrates are in Vancouver Nanaimo Bar?

About 46 g per 100 g as an indicative estimate.

How many calories are in Vancouver Nanaimo Bar?

About 351 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.