Urban Whole Wheat Bread: carbs, calories and nutrition values
Urban Whole Wheat Bread: approximately 43 g carbohydrates and 250 kcal per 100 g using an indicative nutrition estimate.

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About Urban Whole Wheat Bread
Urban Whole Wheat Bread is a wheat-based bread or cheese bread.
Typical serving
A typical serving is one slice or around 30–60 g.
Where do the carbohydrates come from?
Most carbohydrates come from wheat flour and grain starch.
Carb-counting tip
Count the actual slice or bread portion, since thick slices can contain substantially more carbohydrate.
Urban Whole Wheat Bread nutrition profile
Bread is a concentrated source of carbohydrate and may provide additional protein, fiber and fat depending on ingredients.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 43 g | 250 kcal | 9 g | 4 g |
| 150 g | 64.5 g | 375 kcal | 13.5 g | 6.0 g |
| 200 g | 86.0 g | 500 kcal | 18.0 g | 8.0 g |
Related Urban nutrition pages
Frequently asked questions
How many carbohydrates are in Urban Whole Wheat Bread?
About 43 g per 100 g as an indicative estimate.
How many calories are in Urban Whole Wheat Bread?
About 250 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, locations, serving sizes and preparation methods can change the final nutrition values.